Aruna Lohia Goenka discusses the concept of abundance: why the feeling of poverty is not dependent on material wealth
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The times of India
timesofindia.indiatimes.com

Aruna Lohia Goenka discusses the concept of abundance: why the feeling of poverty is not dependent on material wealth

In a special episode of the Knowledge series dedicated to Diwali, Sanjeev Kaura, Director of Corporate Social Responsibility at The Times of India, conversed with Aruna Lohia Goenka, catalyst at iImpact, about the concept of abundance, which is one of the five pillars of her YASHA philosophy.

The discussion covered the paradox of wealthy people who feel poor, as well as the exceptional power of love, gratitude, and mindfulness. During the conversation, it was revealed that prosperity begins not with what a person possesses, but with how they perceive life.

Sanjeev Kaura noted that Diwali is a festival of prosperity, but Aruna Lohia Goenka countered, asserting that abundance is not closely related to the amount of money in a bank account. She emphasized that abundance is a feeling, and love lies at the core of this feeling. A person can possess very little and still feel wonderfully well-off, just as someone can own vast wealth yet experience a deep sense of need.

When Kaura suggested that theoretically he could be a billionaire and still remain poor, Goenka clarified that this is entirely possible. She gave the example that one can rule the world without having mindfulness, or have power over millions without controlling one's own mind. She questioned what use there is in owning the world if every morning a person feels a lack of something.

Goenka explained that the opposite of abundance is not necessarily poverty; sometimes it is the inability to recognize what one already has. Kaura raised the issue of how difficult it is to avoid comparisons with others, as the world constantly reminds us of others' superiority. Goenka called comparison one of the main enemies of abundance, noting that looking at someone else's house, car, or success can suddenly make yesterday's happiness seem insufficient, thereby turning abundance into scarcity without any real changes in life.

Responding to the question of developing an abundant consciousness, Goenka advised starting by acknowledging what is already present in a person's life: health, relationships, the ability to learn, the opportunity to serve, as well as things like the sunrise or love, which do not need to be bought or earned through financial transactions. She suggested imagining that the Universe sends bills for sunlight and fresh air, which might make people realize their true wealth. However, she added that gratitude is only the beginning; an abundant consciousness also implies seeing opportunities where others see limitations, and seeking chances to contribute instead of competing.

Regarding the central role of love, Goenka explained that love changes a person's attitude towards the world. When thinking in a state of scarcity, a person asks: 'What can I get?', whereas when thinking in a state of abundance, they begin to ask: 'What can I give?'. Love, compassion, kindness, and encouragement are exceptional forms of wealth that can be shared without diminishing one's reserves, much like a candle loses nothing by lighting another.

When asked by Kaura whether one can tell a person struggling for sustenance that poverty is merely a feeling, Goenka categorically answered no. She stressed that material lack, hunger, lack of healthcare, education, and opportunities are real problems requiring collective solutions. When she says that poverty can be a feeling, she refers to the internal experience of deficit, not the denial of economic hardships. On the contrary, an abundant consciousness should enhance awareness of the suffering of others, not diminish it; true abundance is the aspiration to ensure the prosperity of others.

Kaura asked if gratitude could lead to complacency. Goenka dispelled this myth, saying that gratitude does not mean abandoning ambition. One must be grateful for what one has while remaining enthusiastic about what one can create. The difference lies in the source of ambition: fear or possibility. Scarcity dictates: 'I must achieve more because I am not enough,' whereas abundance affirms: 'I am grateful for who I am, and excited about who I can become.' Calmness and ambition are not enemies; one provides peace, the other provides purpose.

In conclusion, Goenka linked the philosophy of abundance to her vision of YASHA for Viksit Bharat 2047. She noted that YASHA integrates Yuva, Anna, Shiksha, Hunar, and Abundance, with Abundance serving as the spirit connecting the other four elements. She questioned the meaning of educating children if they believe success means defeating someone else, or the meaning of skill development if it is not used to create opportunities for others, or the meaning of prosperity if it does not lead to overall well-being.

In her concluding message for Diwali, Goenka urged lighting a lamp at home, but also lighting a fire in one's own consciousness so that it illuminates gratitude instead of comparison and love instead of fear.

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Devi Chitralakha spoke at the HealthWealth Summit 2026, stating the medicinal properties of cow's ghee and milk
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www.aajtak.in

Devi Chitralakha spoke at the HealthWealth Summit 2026, stating the medicinal properties of cow's ghee and milk

In an era when people suffer from heart diseases, digestive problems (gut health), and depression, often resorting to expensive hospitals, chemical protein powders, and supplements, the renowned storyteller Devi Chitralakha emphasized an accessible and traditional solution to these issues, found in the home kitchen, cow sheds, and a sattvic lifestyle.

At the HealthWealth Summit 2026, Devi Chitralakha, founder of 'Gau Sevaadham Animal Hospital,' discussed in detail the deep connection between health, cow's ghee, pure milk, and spirituality. She shared her thoughts on the benefits of cow's ghee for health and mental peace, and what is important for the current generation (GenZ).

Treating Heart Disease with Cow's Ghee

Recalling old traditions, Devi Chitralakha noted that in the past, before modern super-specialized hospitals existed, people were less prone to illness. Back then, every household had a cow, and the ritual of 'homam' was performed daily using pure cow's ghee. She asserted that thanks to the smoke and purity of the atmosphere, serious heart problems and other ailments were naturally eliminated.

Cow's ghee is also a powerful remedy for digestive issues. According to her, the main cause of most illnesses today lies in impaired digestion (Gut Health). Regular consumption of cow's ghee and pure milk helps eliminate more than half of gastrointestinal disorders at the root.

Speaking about the qualities of cows, she gave an example: when the owner of a house fell ill, the cow sensed this condition and went to the pasture (gochar bhumi) to eat herbs and greens corresponding to the illness. The essence of these medicinal plants entered its milk, and when the patient drank this milk, the illness subsided on its own. She stressed that pure cow's milk and ghee possess immense natural power and immunity, surpassing expensive packaged chocolate and protein powders available in stores.

Availability of Cow's Milk in Cities

When asked about the shortage of pure cow's milk and ghee in cities, Devi Chitralakha gave a decisive and practical answer. She questioned why Indians, who can reach Mars and the Moon to purchase land there, cannot organize the presence of cows in cities. She stated that it is merely a matter of desire. As soon as consumers start demanding sweets made exclusively from 'cow's ghee' in stores, sellers will begin providing pure cow's ghee and milk.

The Spiritual Path from Seven Years Old

Discussing her life trajectory, Devi Chitralakha revealed that she began reading her first stories at the age of seven. The holy land of Vrindavan and the religious atmosphere in her home profoundly influenced her. Drawing an analogy with radio waves, she said: 'Radio receives the frequency it is tuned to. My frequency has always been spiritual. People think I created the platform, but God prepared the stage and the ground for me beforehand.'

When asked if spiritual transformation is possible for those who lacked a suitable environment in childhood, she replied that a person is a vessel of possibilities. A person learns to speak, sing, and behave by observing animals and nature (such as the voice like a nightingale, the simplicity of a cow, the roar of a lion, or the loyalty of a dog). She mentioned that Guru Dattaatreya created 24 gurus, and that the best time to choose spirituality is 'now and this moment.'

The Importance of Speech and Communication

During the session, she particularly emphasized the sweetness of speech. She warned that one harsh word can destroy a friendship that has lasted thousands of years, whereas a kind word can turn enmity into friendship. She advised incorporating two principles into life: speaking less, speaking only as much as necessary, and always speaking kindly.

Advice for GenZ

Discussing the mentality of modern youth (GenZ), she noted that the trend among young people is to 'try everything because life is short.' In the pursuit of this, they have experimented with drugs, clubs, and other substances. She urged the youth to try spirituality, saying: 'Life is one, try spirituality! Who knows, maybe you will find the peace and tranquility you are running after.'

Causes of Depression

Speaking about mental health, Devi Chitralakha advocated for discipline in lifestyle. She named the deterioration of daily routine as the main cause of depression. People spend the entire night glued to their phones and sleep during the day. She stated that if young people can limit phone usage and maintain a regular sleep and eating schedule for even one month, depression can pass without medication.

Explaining the concept of the cycle of life, she observed that first we earn money by sacrificing our health, and then we spend that money in hospitals to restore our health. She gave an example: after buying a Mercedes, one has to go back to the gym and cycle!

She compared the human brain to a mobile phone's memory: just as extra photos and videos slow down a phone, the human mind has a storage limit. Therefore, she advises 'deleting' unnecessary things before sleeping.

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