Often, when cooking kundru vegetable in families, children and adults start making remarks. Most people complain that after cooking kundru it becomes sticky, has a weak taste, or does not cook properly. However, it should be known that kundru is a very healthy vegetable, rich in fiber, vitamins, and antioxidants.
If cooked the right way, using special local spices, the taste becomes so rich and spicy that even those who usually do not like kundru begin to eat it with great pleasure. Today we will tell you the simplest and most reliable way to prepare crispy, spicy, and aromatic 'dry kundru vegetable' without using water!
For preparation you will need: 250 grams of kundru (thoroughly washed, dried, and cut into long thin pieces); 2 tablespoons of mustard oil (for better taste); 1/2 teaspoon of mustard seeds; 1/2 teaspoon of cumin; 1/4 teaspoon of asafoetida; 1/2 teaspoon of fennel (finely ground—the secret ingredient); 1/2 teaspoon of turmeric powder; 1 teaspoon of coriander powder; 1/2 teaspoon of Kashmiri red pepper powder; 1/2 teaspoon of amchur powder (for sourness); 1/4 teaspoon of garam masala; salt to taste; 2 green peppers (finely chopped); 1 teaspoon of finely chopped ginger; finely chopped fresh green pepper (for garnish).
First, the kundru needs to be washed with water and thoroughly dried with a towel (the presence of moisture can make the vegetable sticky). Then cut off both ends and slice the kundru into 4 thin pieces lengthwise. Heat 2 tablespoons of mustard oil in a pot until it smokes. Then reduce the heat and let the oil cool down a bit (this helps to eliminate the bitterness of mustard oil).
Sauté the mustard seeds, cumin, asafoetida, ground fennel, green pepper, and ginger in the oil for a few seconds. After this, add the sliced kundru to the pot. Set the heat to medium and stir constantly, frying the kundru without a lid for 3-4 minutes until it develops a light golden hue.
Add salt to taste and turmeric powder, mix. Cover the pot with a lid and cook over low heat for 5-6 minutes so that the kundru becomes soft inside (stirring occasionally). When the kundru is about 80% cooked, remove the lid. Add coriander powder, Kashmiri red pepper powder, garam masala, and amchur powder, mix. Then continue frying the vegetables without a lid over low or medium heat for another 2-3 minutes so that all the dry spices evenly coat the kundru, and the dish becomes completely crispy.
Sprinkle with finely chopped fresh green pepper on top. The finished hot, spicy, and aromatic dry kundru vegetable is ready! It is served with dal-chawal, puri, or hot parathas.



