Mumbai food reviewer documented over 230 types of Indian chutneys over two years
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The Better India
thebetterindia.com

Mumbai food reviewer documented over 230 types of Indian chutneys over two years

What do red ants, perilla seeds, and fermented soy beans have in common? All of these can become part of a chutney anywhere in India. Food chronicler Rushina Munshaw-Gildiyal began documenting these ingredients and discovered over 230 recipes, 140 participants, and an extensive reservoir of regional culinary knowledge.

The reason is that the term 'chutney' does not denote a single product. It can be prepared in various ways—ground, minced, mashed, boiled, or fermented, using leaves, seeds, nuts, flowers, fruits, and even food scraps. Furthermore, the recipe can vary from one family to another.

This raises the question: how to systematize something that is constantly changing? This requires not just division by state, but also consideration of climate, geography, available ingredients, and micro-regions. For example, in Karnataka, even the transition from the coast to inland areas can change the composition of the chutney.

There are many types of chutney that few people have heard of: for instance, poppy seed chutney from Kerala, bhangdere from Kumaon, fermented soy axon from Nagaland, or red ant chapta from Chhattisgarh.

Some recipes demonstrate another form of ingenuity—the ability to create flavor from what is at hand. Peels, trimmings, seeds, stems, and wild-gathered ingredients have long been used in chutneys, long before the trendy term 'zero-waste cooking' emerged.

However, the main archive of knowledge was not always kept on paper. The study combined academic works, archives, oral histories, and narratives. One recipe was obtained during a conversation with an airport immigration officer who shared a family recipe for Haryana chutney.

And this is perhaps the most important lesson learned from the two-year chutney study: Indian cuisine does not always fit into strict categories. It transforms depending on local harvests, ingredient availability, family memories, and the chef's own decisions.

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Rajasthani Besan Ghaseela Recipe with Garlic and Asafoetida Flavor, Ready in 10 Minutes
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Rajasthani Besan Ghaseela Recipe with Garlic and Asafoetida Flavor, Ready in 10 Minutes

When home vegetable supplies run out and the desire to cook something new arises, you can prepare a simple and perfect breakfast dish that does not require buying groceries from the store. Although many are familiar with Rajasthani Gatte Sabji, there is also a popular dish in Rajasthan—Besan Ghaseela.

Preparing Besan Ghaseela takes only about 10 minutes, making it an ideal choice for a quick breakfast. In the past, when trips for groceries required long walks, this dish was often prepared.

To begin, take one cup of besan in a bowl. Add salt to taste, half a teaspoon of red chili powder, and half a teaspoon of turmeric. Then, gradually adding water, mix a liquid and smooth batter, ensuring that no lumps form.

Pour oil into a pan and heat it. When the oil is hot enough, add cumin seeds, coriander seeds, and a pinch of asafoetida to create an aromatic tadka. After this, add finely chopped onion to the pan and fry until light golden brown. Next, add minced garlic and green chili.

Then pour the prepared besan batter into the pan. It is important to stir the mixture constantly while it cooks to prevent lumps from forming. After the besan is completely cooked and the dish starts to thicken, cover the pan with a lid and continue cooking for some time.

Finally, sprinkle the dish with finely chopped fresh coriander and turn off the stove. The ready Rajasthani Besan Ghaseela is ready to serve. It can be enjoyed hot with roti, paratha, or puri.

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